Warning Signs of a Family Member in Distress
Early recognition of mental health or substance use concerns can make a life-changing difference. JCJ helps you identify the signs, take action, and connect your loved one with the right support all in complete confidence.
Why Early Action Matters
When changes in mood, appearance, or behavior persist for two or more continuous weeks or reappear and worsen over time it may be a sign of a deeper problem. Whether the issue is related to mental health, substance use, or both, timely action can make a lasting impact. JCJ provides confidential guidance to help you recognize these signs and take supportive steps toward professional assistance.
Patterns to Watch For in a Loved One
If you observe several of these behaviors, and they continue for more than two weeks or return repeatedly, your loved one may need professional help. JCJ can guide you toward resources and strategies to approach them with care.
- Becoming unreliable or irresponsible
- Difficulty communicating or avoiding conversation
- Irritability, impatience, or mood swings
- Poor judgment or reckless behavior
- Trouble sleeping or insomnia
- Using alcohol or drugs to relax or sleep
- Impulsive actions or decision-making
- Financial problems or mismanagement
- Social withdrawal and isolation
- Relationship or marital conflicts
- Unhealthy eating habits
Trusted by the Legal Community
Here’s what some of them have shared.
“As a judge, I often felt overwhelmed and isolated, but I didn’t want anyone to notice. JCJPA offered a safe, confidential space to talk with someone who truly understood the pressures of our profession. Their guidance helped me cope and regain perspective. I am grateful for the support and relief JCJPA provides.”
“I noticed myself slipping into anxiety and exhaustion, but I didn’t know how to ask for help. JCJPA reached out with understanding and discretion, providing support that felt both safe and practical. They helped me navigate my stress without judgment. I feel stronger and thankful that JCJPA exists.”
“Being a judge doesn’t make you immune to stress or burnout. I struggled quietly, worried about being seen as weak. Reaching out to JCJPA was the turning point. They provided confidential support without judgment and helped me understand my feelings. I feel more balanced now and deeply appreciate that JCJPA is available.”
We’re Here to Help You Help Them
Get in Touch Confidentially and Quickly
All messages are reviewed by JCJPA’s trained staff and responded to during regular business hours, Monday through Friday.
If you need immediate assistance, please call our 24/7 helpline at 1-888-999-9706. Help is always available.
