Understanding Denial and Ambivalence
Denial and mixed feelings are common when someone faces a mental health or substance use challenge. JCJPA helps you navigate these barriers with confidential guidance, resources, and a practical plan to encourage real change.
Why Denial and Ambivalence Are Common
It is normal for someone to feel uncertain before deciding to make a change. Many people struggling with mental health or substance use issues may not believe they have a problem at all. Brain changes caused by these illnesses can impair reasoning, making it even harder to accept help.
In the legal community, the culture of control and self-reliance can make it even more challenging to admit the need for support. Individuals may temporarily stop unhealthy behaviors to prove they are in control or justify them as a reward for working hard. Over time, these illnesses often progress, leading to a decline in personal and professional functioning. JCJPA helps you create a thoughtful, non-confrontational plan to encourage acceptance of help while maintaining trust and privacy.
Confidential Support for Difficult Conversations
You do not have to face this situation alone. JCJPA works with you to design an approach that increases the likelihood of your colleague, friend, or family member accepting professional help.
-
Private discussions to explore your concerns
-
Guidance for calm, constructive approaches
-
Resources and literature on mental health and substance use challenges
-
Strategies to build trust and encourage acceptance of help
-
Support throughout the engagement process
Trusted by the Legal Community
Here’s what some of them have shared.
“JCJPA is not just for drugs and alcohol, but any life event that may interfere with a judge’s ability to work effectively. In my case, I was deeply affected when a disgruntled litigant launched a public attack of my decision in a family law case. JCJPA arranged counseling for me so I could process this criticism, regain perspective, and move forward in my career on the bench. JCJPA also connected me with a colleague from another county who had a similar experience and could give me support and advice. These resources were invaluable. I will be forever grateful for JCJPA. ”
“I noticed myself slipping into anxiety and exhaustion, but I didn’t know how to ask for help. JCJPA reached out with understanding and discretion, providing support that felt both safe and practical. They helped me navigate my stress without judgment. I feel stronger and thankful that JCJPA exists.”
“Being a judge doesn’t make you immune to stress or burnout. I struggled quietly, worried about being seen as weak. Reaching out to JCJPA was the turning point. They provided confidential support without judgment and helped me understand my feelings. I feel more balanced now and deeply appreciate that JCJPA is available.”
Breaking the Cycle of Silence
When you care about someone, it can be hard to admit how serious their situation is. You may try to protect them from consequences or avoid conflict, but this can prevent them from getting the help they need. Over time, both you and the person you are helping may feel frustration, disappointment, and resentment. JCJPA is here to guide you toward actions that protect relationships while promoting recovery.
Strategies to build trust and encourage acceptance of help
Talk to JCJPA in Complete Confidence
Get in Touch Confidentially and Quickly
Reach out to us securely and in confidence. Whether you’re seeking support for yourself or referring someone else, we’re here to help.
All messages are reviewed by JCJPA’s highly qualified and trained staff, with responses provided during regular business hours, Monday through Friday.
If you need immediate assistance, please call our 24/7 helpline at 1-888-999-9706. Help is always available.
