Self Assessment
JCJPA offers quick self-assessment resources to help you better understand your mental health and substance use concerns. These tools are private, free, and can guide you toward professional help if needed.
A Simple First Step Toward Clarity
If you’ve been feeling stressed, overwhelmed, or concerned about your behavior, taking a moment to reflect is important. Self-assessment tools can help you recognize whether it may be time to seek additional support. These resources are not a diagnosis, but they can guide you toward the next step whether that’s having a conversation with a healthcare provider, calling our confidential helpline, or simply learning more about your situation. You are never obligated to use our services, and all calls to JCJPA are 100% confidential. You may even choose to remain anonymous and still receive guidance and support.
Self-Assessment Screens
These links will redirect you to non-JCJPA websites. JCJPA, as a matter of policy, does not directly endorse any other organizations, services or websites; nor can JCJPA ensure the accuracy of any content on said websites. You are not required to enter your email address or any other identifying information to take these assessments.
- Adult Attention Deficit Disorder (ADHD) – Click Here
- Alcohol Use Screening – Click Here
- Alcohol Use Screen #2 – Click Here
- Drug Use Screening – Click Here
- Substance (drug or alcohol) Addiction Screening – Click Here
- Anxiety – Click Here
- Bipolar Disorder – Click Here
- Depression – Click Here
- Depression / Anxiety / Stress – Click Here
- Eating Disorder – Click Here
- Virtual / Screen Addiction – Click Here
- Gambling – Click Here
- Gambling Addiction – Click Here
- Internet Addiction – Click Here
- Post Traumatic Stress Disorder (PTSD) – Click Here
- Sexual Addiction – Click Here
- Relationship/Love Addiction – Click Here
- Pornography Addiction – Click Here
Trusted by the Legal Community
Here’s what some of them have shared.
“As a judge, I often felt overwhelmed and isolated, but I didn’t want anyone to notice. JCJPA offered a safe, confidential space to talk with someone who truly understood the pressures of our profession. Their guidance helped me cope and regain perspective. I am grateful for the support and relief JCJPA provides.”
“I noticed myself slipping into anxiety and exhaustion, but I didn’t know how to ask for help. JCJPA reached out with understanding and discretion, providing support that felt both safe and practical. They helped me navigate my stress without judgment. I feel stronger and thankful that JCJPA exists.”
“Being a judge doesn’t make you immune to stress or burnout. I struggled quietly, worried about being seen as weak. Reaching out to JCJPA was the turning point. They provided confidential support without judgment and helped me understand my feelings. I feel more balanced now and deeply appreciate that JCJPA is available.”
The 5 Second Quiz
Ask Yourself
Confidential Help is Only a Call Away
You are in control of your journey. Call JCJPA to speak confidentially with someone who understands and can guide you to the right resources.
Get in Touch Confidentially and Quickly
All messages are reviewed by JCJPA’s trained staff and responded to during regular business hours, Monday through Friday.
If you need immediate assistance, please call our 24/7 helpline at 1-888-999-9706. Help is always available.
